RAJESH SURESH DAKE Raigarh, India 210 Questions 106 Answers 0 Best Answers 32 Points View Profile 0 RAJESH SURESH DAKE Asked: February 22, 2020In: Healthy Eating What are some of the health benefits of cherries? 0 What are some of the health benefits of cherries? Share Facebook 1 Answer Voted Oldest Recent RAJESH SURESH DAKE Raigarh, India 210 Questions 106 Answers 0 Best Answers 32 Points View Profile RAJESH SURESH DAKE Added an answer on February 22, 2020 at 2:34 pm Health benefit of cherries are as follows:- They have a very low glycemic index which makes it one of the best and healthy fruits. One of the best part is that sugar level will not fluctuate even if the cherries will be eaten in bulk quantity. Cherries also contains the 5% of Vitamin A and C that is required of your body each day. It also has other important mineral like Iron a mineral that is important for oxygenation. So next time you see that Agbalumo seller on the road, jump at her and grab your own Cherry fruit. For those who wants to lose weight and get shapely then the African cherry is also a good choice for you. Agbalumo gives your tummy a feel of being full because it contains fiber, this can keep you from eating and in relation help you to lose weight or not gain weight. 0 Reply Share Share Share on Facebook Share on Twitter Share on LinkedIn Share on WhatsApp Leave an answerCancel replyYou must login or register to add a new answer.