Can you recommend any tools that will help me stay motivated to stay on my eating plan?
Can you recommend any tools that will help me stay motivated to stay on my eating plan?
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RAJESH SURESH DAKE
These are a few that I have found quite helpful for my patients:
Answered by Maxine Smith, RD, LD. Ms. Smith has more than 20 years of experience as a registered, clinical dietitian and currently works in the department of Nutrition Therapy.